We believe that looking after yourself shouldn't feel like a chore or another box to tick. It should feel like a relief. By blending the warmth of afternoon tea with relaxed, expert-led workshops on food, mental clarity, and gentle movement, we’ve created a space where "getting healthy" feels like a celebration.

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This is an afternoon designed by women who understand that sometimes, the best medicine is a long talk with a close friend.In a world that constantly asks for more, this is our way of carving out space to breathe.

 

We’ve traded the 'always-on' pressure for an afternoon where your health is discussed with common sense and genuine care.