Weekly Walks

What to expect

There is a unique kind of magic that happens when we move together. It’s in the rhythm of footsteps on a path and the easy flow of conversation that only happens when we’re side-by-side. Our walking groups are designed to reclaim this simple, transformative act, turning a basic stroll into a powerful tool for health and connection. We’ve swapped the isolation of the treadmill for the fresh air of our local parks and neighborhoods. This isn't just about getting your steps in; it’s about culturally responsive wellness that prioritizes the heritage and hearts of women. Why Walk With Us? Strength in Sisterhood: We walk to break the cycle of isolation. It’s a space to share stories, find support, and build lasting friendships while we move. Accessible Fitness: Walking is the ultimate "meet-you-where-you-are" activity. It builds cardiovascular health and joint mobility without the pressure of a high-impact gym environment. Mental Clarity: We blend physical movement with a focus on mental wellbeing, using the outdoors to clear the mind and boost everyday confidence. Every mile is a chance to find your stride and your people. Whether you’re looking to improve your fitness or simply find a friendly face, there is a place for you on the path.