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Taking Back Wellness for
Wandsworth’s Women
The Reality
Wellness feels different when the space is built for you.
It’s about walking into a room and knowing you’re seen, understood, and truly welcome.
True wellbeing shouldn't be a luxury, yet for many women in Black, Asian, and minority ethnic communities the right support can be hard to find.
We know it’s not just about 'finding time', it’s about finding a place where you feel safe, seen, and supported.
That’s exactly why we’re here.
Our Blueprint for Change
We believe that being well starts with feeling like you’re part of something. It’s about more than just a workout; it’s about the confidence that comes from having a group of women who have your back.
Come for the movement, stay for the community, and grow into the most confident version of yourself.
How We’re Creating a Community That Lasts
01
Learning Side-by-Side
It all starts with giving something new a go. Maybe it’s discovering a hidden talent in a crafting class, trying out a healthy new recipe, or simply taking a walk with a fresh group of people. We make sure there’s always a welcoming spot for you to learn at your own pace, with no pressure and plenty of encouragement.
The Best Part: You walk away with new skills and a little more "oomph" in your step.
02
Finding Your People
We don’t think anyone should have to work on their health alone. As we learn, we chat. Soon enough, the person on the next mat becomes a friend, and a walking partner becomes a part of your support system. We’re here to make sure you never feel like you're on this path by yourself.
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The Best Part: You build a circle of friends who truly "get" it.
03
Looking Out for One Another
This is where the real magic is. It’s the simple power of women cheering each other on. Whether it’s an encouraging nod or a helping hand with a project, we make sure no one walks alone. Looking out for one another isn’t just something we do—it’s who we are, and it's what makes us all stronger.
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The Best Part: We create a kinder, stronger community where every woman knows she belongs.